Yoga + Art in the Elderberry Fields
Thursday, June 26 (6-8 pm)
Join us for yoga + art in the elderberry fields at Ridge Road Farms. This special event will be co-facilitated by Kali (yoga) and Nicole (art).
Farmers Market at City Square Park (West Point, IA)
Sunday, July 20 @ 10 am
This laid back Slow Your Flow class links breath and movement into a continuous flow of yoga poses and will be held in West Point, IA at City Square Park during Farmer's Market. This class includes ground-based poses, balance work, standing postures, meditation and savasana. ($15 dropin)
Additional dates: 8/24 & 9/14