Hi, I’m Kali (she/her). I'm the “kalioke” singing, joy in movement loving owner of Kalioke Movement Lounge in Burlington, Iowa. I pride myself in offering body inclusive, fat-positive group fitness classes that focus on the joy of movement and connection to self.
I’m a trauma informed yoga instructor specializing in somatic practices intended to establish safety in the body. I am the creator of the (Re)Connect series which helps clients who are struggling with anxiety learn about their nervous system and tools to support it; and an iMove facilitator helping individuals struggling with compulsive exercise heal their relationship with movement.
I’m so glad you’re here and hope to see you on the mat soon.
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Training:
200 hour-RYT (Indigo Wellness)
50 hour Yoga for Trauma, Mental Health and Body Image (Sarah Ball Yoga and Counseling)
50 hour Trauma Informed Yoga Therapist (TIYT) (Sundara Yoga Therapy)
Level 1 Movement for Trauma (Jane Clapp)
Certified iMove Practitioner (Metrowest Nutrition)
Yoga for All (Dianne Bondy/Amber Karnes)
The Body Positive Training
Level 5 Trauma Informed Care Training (Younghouse Family Services)
Barre Above Instructor
Member: Yoga Alliance
